Our workshops are suitable for a wide range of organisations ranging from private and public sectors, social enterprise organisations as well as charities and community groups.

These workshops can be delivered to employees, clients, members, volunteers and trustees can be run in-house or as part of an away day team building.

Topics include the following list however specifically tailored workshops can be designed to suit your needs.

  • Stigma and prejudice
  • Equality and Diversity
  • Bullying and harassment
  • Coping with change- transitions in life
  • Healthy living
  • Relaxation techniques
  • Creative writing
  • Confidence comedy
  • Laughter yoga

Pre-retirement workshops

We run workshops for organisations, helping them to help their employees with pre-retirement planning. Our workshop covers a wide range of subjects such as physical health and wellbeing, financial wellness, emotional health and holistic health planning.

The workshops are run as one day events and can take up to 12 participants (£100 per person). The minimum number of participants to allow the course to proceed is 8 attendees. We can also design a workshop to meet your specific needs.

One to one facilitation meetings can also be arranged, either as a standalone session or as a follow up to the course. The hourly rate for these sessions is £75.

Transitioning for students

A significant number of students come to question whether their course choice was indeed the correct one for them. We provide the individual with the opportunity to explore, discuss and reflect on their current situation.

Our approach is designed to dovetail with existing student services by offering individual listening sessions for students who have reached a cross roads in their life and need some independent guidance with career planning.

Our (non-judgemental) facilitation service can help your students assess their current situation and explore their options for successfully moving forward. There is no set number of sessions that each student can access, and our reduced hourly rate for this service is £50.

Redundancy workshops

If you know that redundancy is about to affect your organisation consider sending your employees to one of our workshops. This service could help them make this potentially very difficult transition in life much smoother. Our workshops cover a range of topics (and can be designed specifically for your field of work) with a focus on holistic health and financial stability.

The workshops are run as one day events and can take up to 12 participants (£100 per person). The minimum number of participants to allow the course to proceed is 8 attendees. As stated above, we can design a workshop to meet your organisations specific needs.
One to one facilitation meetings can also be arranged, either as a standalone session or as a follow up to the course. The hourly rate for these sessions is £75.